Meet Your Trainers

At T&T Fitness, we believe personal training should be just that—personal.

My name is Sam Talbott, and I'm the owner and founder of T&T Fitness LLC, a privately owned, training-focused gym built around one simple idea: Make the client the priority.

As a NASM Certified Personal Trainer with over 2,000 hours of hands-on training experience in just 2½ years, I've dedicated my career to helping people move better, feel stronger, build confidence, and take control of their health.

I specialize in corrective exercise, golf fitness, functional movement, nutrition support, and bodybuilding. Whether you're looking to reduce everyday aches and pains, improve your golf game, build muscle, lose weight, or simply feel better in your daily life, my goal is to create a personalized approach that works for you.